Every day when he awakens and heads to the gym Dr. Ira Meyers reminds himself that it is a privilege to run. The allure of running is that it can be done anytime, at any place and with or without others. 1974 marked the beginning of competitive running for him with the appeal of competing… Read more »
Roger Schwab gained national recognition from the medical community for his balanced approach to exercise in his book, Strength of a Woman – The Truth About Training the Female Body, published in 1997. The book and its companion video (NFL Films) heralded an emerging trend in the fitness community that encouraged women and men to… Read more »
